Mental toughness is important for defensive success from "summary" of Behind the Net by Stephanie Archer
In the intense world of hockey, mental toughness can make all the difference when it comes to defensive success. It is not just about physical skill and strategy – the mindset of a player can greatly impact their performance on the ice. Players who possess mental toughness are able to stay focused and composed, even under pressure. They have the ability to handle the stress of high-stakes situations and maintain a clear head when faced with challenging opponents. This mental strength allows them to make quick decisions and react effectively to offensive plays. Furthermore, mental toughness enables defensive players to bounce ...
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