Maintaining discipline is crucial during defensive play from "summary" of Behind the Net by Stephanie Archer
Maintaining discipline is crucial during defensive play. This means staying focused, sticking to the game plan, and not letting emotions take over. When players maintain discipline, they are less likely to make mistakes that could cost their team the game. They are more likely to stay in position, anticipate the opponent's moves, and make smart decisions.
Discipline is not just about following the rules; it is also about mental toughness and self-control. Players need to stay calm under pressure, even when the game is on the line. They need to resist the urge to take unnecessary risks or retaliate against opponents. By staying disciplined, players can avoid penalties, turnovers, and other costly errors.
In defensive play, di...
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