Aligning with the energy of the universe from "summary" of Becoming Supernatural by Joe Dispenza
Aligning with the energy of the universe is about tuning into the frequency of the quantum field that underlies all of creation. This means stepping out of our limited physical reality and connecting with the infinite possibilities that exist beyond our senses. By aligning with this energy, we can tap into a state of coherence where our thoughts, emotions, and actions are in harmony with the universal intelligence. When we align with the energy of the universe, we become co-creators of our reality. We no longer see ourselves as victims of circumstances but as active participants in shaping our destiny. This process involves letting go of old patterns of thinking and feeling that no longer serve us and opening ourselves up to new possibilities. To align with the energy of the universe, we must first cultivate a state of awareness and presence. This involves quieting the mind and tuning into the present moment. By becoming mindful of our thoughts and emotions, we can begin to shift our energy towards a more positive and empowered state. In addition to awareness, alignment with the energy of the universe also requires intention and focus. We must be clear about what we want to create in our lives and channel our energy towards those goals. This involves visualizing our desired outcomes, feeling the emotions associated with them, and taking inspired action towards manifesting them.- Aligning with the energy of the universe is about surrendering to a higher power and trusting in the intelligence of the quantum field. It is about letting go of our need to control every aspect of our lives and allowing the universe to guide us towards our highest potential. When we align with this energy, we tap into a source of infinite wisdom and creativity that can help us become the best version of ourselves.
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