Exercise patience from "summary" of Be Rich Leaders Guide by Warren W. Wiersbe

Patience is a virtue that benefits you in many areas of life, starting with exercise. Taking your time and allowing yourself to go at your own pace will keep you motivated and encourage success.

Remind yourself of the end goal, and don't focus on the difficulties of completing each task. Gradually break down big assignments into smaller parts and gain satisfaction from achieving these mini-goals one at a time.

Perseverance and dedication will pay off - even the most difficult exercises become simpler with practice! Learn to appreciate the vast improvements little by little as well so you can see just how far you've come.

Include activities you enjoy rather than those which you think you should be doing. Regularly engaging in activities which make you happy increases the likelihood of sticking to them.

Have faith in yourself, rather than looking around to compare achievements with others. Everyone works differently and functions at different paces, so find your motivation within instead of looking elsewhere.

Pushing yourself too hard can lead to unwelcome injuries or discouragement. Start off small and plan realistic routines and goals that are achievable. Slow progress is better than no progress!

Celebrate victories big or small to reward yourself after reaching important milestones. Positive reinforcement creates powerful habits and helps foster long-term commitment towards an exercise routine.