Audio available in app
The true self is beyond thoughts and emotions from "summary" of Be As You Are by Sri Ramana Maharshi
The true self, which is beyond thoughts and emotions, is often obscured by the constant chatter of our minds. We are so engrossed in the never-ending stream of thoughts and feelings that we fail to recognize the silent witness within us. This witness is our true self, the unchanging and eternal essence of who we are. When we identify with our thoughts and emotions, we become entangled in the drama of our lives. We believe that we are the sum of our thoughts, emotions, and experiences. But in reality, we are much more than that. We are the silent observer, the pure consciousness that exists beyond the realm of thoughts and emotions. To realize our true self, we must learn to disidentify from our thoughts and emotions. We must recognize that they are fleeting and impermanent, while our true self is eternal and unchanging. By cultivating this awareness, we can begin to experience a sense of inner peace and freedom that transcends the ups and downs of life. Meditation and self-inquiry are powerful tools for uncovering the true self. Through introspection and self-reflection, we can begin to peel away the layers of conditioning and false identifications that cloud our perception. As we quiet the mind and turn inward, we can catch a glimpse of the pure awareness that lies at the core of our being. By detaching from our thoughts and emotions, we can access a deeper sense of self that is not dependent on external circumstances. We can tap into a wellspring of inner strength and resilience that empowers us to navigate life's challenges with grace and equanimity. In this state of pure awareness, we can find true peace and contentment that transcends the fleeting pleasures of the world.
Similar Posts
Seek guidance from mentors and teachers
In your quest for personal development and growth, it is essential to seek guidance from mentors and teachers who have walked t...
Visualization can manifest dreams into reality
The power of visualization is truly remarkable. When you are able to see your dreams in your mind's eye, you are one step close...
Tune into intuition and inner guidance
To truly live in alignment with the four agreements, it is essential to cultivate a deep connection with our intuition and inne...
Embrace simplicity and live in the present moment
In a world filled with distractions and complexities, the wisdom of Buddha reminds us of the importance of simplicity. By embra...
Compassion is the mark of a true leader
A true leader, one who is deserving of respect and admiration, is known by their compassion towards others. This quality sets t...
Enlightenment is achievable through mindfulness
The idea that enlightenment is achievable through mindfulness is central to Buddhism. Mindfulness involves paying attention to ...
Enjoy the peace and quiet that only solitude can offer
There is a certain beauty in being alone, a tranquility that can only be found in solitude. In the quiet moments when there is ...
Find solace in the solitude of nature and the world around you
In the quiet stillness of nature, one can find a sense of peace and tranquility that is often hard to come by in the hustle and...
We have the power to change our mindset through meditation
Meditation is a powerful tool that allows us to transform our mindset. By practicing meditation, we can change the way we think...
Practice selfreflection and self-improvement
One of the key concepts that Seneca emphasizes is the importance of self-reflection and self-improvement. This involves taking ...