Trust in your abilities from "summary" of Be a Free Range Human by Marianne Cantwell
Believing in yourself is a critical ingredient for success as a free range human. It's about having faith in your abilities, skills, and potential. When you trust yourself, you are better equipped to handle challenges, take risks, and pursue your dreams. The first step in trusting yourself is to acknowledge your strengths and capabilities. Reflect on your past achievements and successes. Recognize the unique skills and talents that you possess. Embrace your experiences, both positive and negative, as they have shaped who you are today. Next, challenge your self-doubt and negative self-talk. It's easy to fall into the trap of doubting yourself and questioning your abilities. However, this kind of thinking only holds you back from reaching your full potential. Instead, focus on affirming thoughts and beliefs that empower you. Remind yourself of your strengths and the value you bring to the table. Take action and step out of your comfort zone. Trusting in your abilities means being willing to take risks and try new things. Embrace uncertainty and welcome the unknown. Remember that growth and success often come from taking calculated risks and pushing yourself beyond your limits. Surround yourself with a supportive community. Seek out mentors, friends, and like-minded individuals who believe in you and your potential. Their encouragement and feedback can help you stay motivated and on track. Remember, you don't have to go on this journey alone. Lastly, be patient and kind to yourself. Building trust in your abilities is a process that takes time and effort. Celebrate your wins, no matter how small, and learn from your setbacks. Trust that you have what it takes to create the life you desire and deserve.
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