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Taking control of your thoughts changes your life from "summary" of Awaken The Giant Within by Tony Robbins
The power to change your life lies within your own mind. It all starts with taking control of your thoughts. Your thoughts are like a rudder that steers the ship of your life. When you take control of your thoughts, you take control of your destiny. Your thoughts shape your beliefs, your beliefs shape your actions, and your actions shape your life. By controlling your thoughts, you can change the trajectory of your life. You have the power to choose the thoughts you focus on and the meaning you give to those thoughts. When you take control of your thoughts, you take control of your emotions. Your emotions are a direct result of the thoughts you choose to focus on. By choosing empowering thoughts, you can create empowering emotions that drive you to take empowering actions. Taking control of your thoughts is not about suppressing negative thoughts or pretending that everything is fine. It's about acknowledging your negative thoughts and choosing to focus on more empowering thoughts instead. It's about reframing your negative thoughts into positive ones and consciously choosing to focus on what you can control. When you take control of your thoughts, you take control of your perception of reality. Your thoughts create your reality. By choosing to focus on positive thoughts, you can create a more positive reality for yourself. It's not always easy to take control of your thoughts. It takes practice and effort to retrain your mind. But the more you practice, the easier it becomes. And the more you take control of your thoughts, the more you take control of your life. So start today. Start taking control of your thoughts and watch how your life begins to change.
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