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Set boundaries to protect your selfesteem from "summary" of Autoestima blindada by William Sanches
Setting boundaries is crucial in protecting our self-esteem. It is important to establish limits in our interactions with others to ensure that our emotional wellbeing is not compromised. By clearly defining what is acceptable and what is not, we are able to maintain a sense of self-respect and dignity. Boundaries act as a shield, protecting us from negative influences and toxic relationships. When we allow others to overstep our boundaries, we are essentially allowing them to dictate how we should feel about ourselves. This can lead to feelings of inadequacy and low self-esteem. By setting clear boundaries, we are asserting our worth and showing others how we expect to be treated. It is essential to communicate our boundaries effectively to those around us. This may require having difficult conversations and standing up for ourselves, but it is necessary for our emotional wellbeing. By clearly expressing our limits, we are setting the tone for how we wish to be treated and demanding respect from others. Setting boundaries also means being firm in our convictions and not wavering when others try to push past them. It is important to stand our ground and not compromise our values for the sake of pleasing others. By staying true to ourselves and our boundaries, we are reinforcing our self-esteem and showing that we are worthy of respect.- Setting boundaries is a powerful tool in protecting our self-esteem. By clearly defining our limits, communicating them effectively, and standing firm in our convictions, we are able to maintain a strong sense of self-worth and ensure that our emotional wellbeing is safeguarded.
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