Remember that habits are the building blocks of a successful life from "summary" of ATOMIC HABITS - Summarized for Busy People by Goldmine Reads
Habits are the small decisions you make and actions you perform every day. They are the building blocks of your behavior and ultimately shape your identity. By understanding how habits work, you can change them to create a successful life. The key is to focus on the small changes that can have a big impact, rather than trying to overhaul your entire life at once. Start by identifying the habits that are holding you back and the ones that can help you move forward. This requires self-awareness and reflection on your current habits, whether they are good or bad. Once you have identified these habits, you can begin to make small changes that will lead to bi...
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