Identitybased habits focus on who you wish to become from "summary" of Atomic Habits by James Clear
Identitybased habits focus on who you wish to become. Rather than focusing solely on what you want to achieve, these habits are centered on the type of person you want to become. By establishing a clear identity and aligning your habits with that identity, you can make meaningful and lasting changes in your behavior.
When you adopt identitybased habits, you are not just changing your actions; you are transforming your mindset. This shift in perspective allows you to view your habits as a reflection of your true self. Instead of simply going through the motions, you are embodying the qualities and values that define the person you aspire to be.
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