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Embrace the emptiness to find inner peace from "summary" of Atmamun by Kapil Gupta, M.d.
In the vast expanse of silence, where nothingness reigns supreme, lies the key to unlocking the door to true inner peace. It is in this emptiness that one must learn to dwell, to embrace the void that exists within and all around. For it is only in this surrender to the emptiness that one can truly find solace and tranquility in the chaos of existence. The world we live in is a cacophony of noise and distraction, pulling us in a million different directions at once. We are constantly bombarded with information, expectations, and demands that leave us feeling overwhelmed and lost. Our minds become cluttered with thoughts and worries, our hearts heavy with the weight of it all. But it is in this very emptiness, this void of nothingness, that we can find respite from the storm. By learning to let go of the need to fill every moment with activity or noise, we ca...
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