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Trusting in our intuition can guide us towards greater authenticity from "summary" of Atlas of the Heart by Brené Brown

Trusting our intuition can be a powerful way to connect with our true selves. When we listen to that inner voice, we are able to navigate the complexities of life with more authenticity. Intuition is like a compass that points us in the direction of our deepest desires and values. It can guide us towards making decisions that align with who we are at our core. In a world that often values logic and reason above all else, it can be easy to dismiss the wisdom of our intuition. But when we tune into that inner knowing, we are able to tap into a source of guidance that is uniquely our own. Our intuition is a reflection of our lived experiences, our emotions, and our subconscious beliefs. It is a part of us that knows what we need, even when our rational minds are clouded by doubt or fear. Trusting our intuition requires a willingness to let go of the need for certainty and control. It asks us to embrace uncertainty and to be open to the possibility of being wrong. When we are able to surrender to the wisdom of our intuition, we are able to step into a place of greater authenticity. We are able to live in alignment with our true selves, rather than conforming to the expectations of others. Intuition is not always loud or clear. It requires us to cultivate a sense of stillness and presence in order to hear its whispers. It asks us to slow down and listen to the subtle messages that are constantly being communicated to us. When we are able to quiet the noise of the outside world and tune into our inner world, we are able to access the deep well of wisdom that resides within us. Trusting our intuition is an act of self-love and self-acceptance. It is a way of honoring the truth of who we are and what we value. When we are able to trust in our intuition, we are able to move through the world with a sense of clarity and purpose. We are able to make decisions that are in alignment with our hearts and our souls. Trusting in our intuition is a powerful way to cultivate greater authenticity in our lives.
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    Atlas of the Heart

    Brené Brown

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