Cultivating elemental harmony can enhance wellbeing from "summary" of Astrology, Psychology & the Four Elements by Stephen Arroyo
Cultivating elemental harmony can enhance wellbeing. When we talk about elemental harmony, we are referring to the balance and integration of the four elements - fire, earth, air, and water - within ourselves. Each element represents different qualities and energies that contribute to our overall sense of wellbeing. Fire symbolizes passion, energy, and vitality. When we have a healthy dose of fire in our lives, we are driven, motivated, and enthusiastic about pursuing our goals. However, too much fire can lead to burnout and exhaustion. By cultivating a balance of fire within ourselves, we can harness its energy in a sustainable way that fuels our passions without consuming us. Earth represents stability, security, and practicality. When we are grounded in the earth element, we feel centered, secure, and capable of handling whatever challenges come our way. However, an excess of earth energy can lead to stagnation and resistance to ch...
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