Let go of the need for approval from others from "summary" of Art of Living by Epictetus,Sharon Lebell
Letting go of the need for approval from others is a key principle in the philosophy of Stoicism. Epictetus teaches us that seeking validation from others is a futile pursuit that only leads to anxiety and unhappiness. When we base our self-worth on the opinions of others, we are constantly at the mercy of their ever-changing judgments. This external validation is fleeting and unreliable, as it is subject to the whims and biases of those around us.
Instead of seeking approval from others, Epictetus encourages us to focus on our own actions and intentions. He reminds us that the only thing we truly have control over is ourselves, and that we should strive to live according to our own values and principles. By letting go of the need for external approval, we free ourselves from th...
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