Letting go of old habits is necessary from "summary" of Alcoholics Anonymous, Fourth Edition by Alcoholics Anonymous World Services, Inc.
To recover from alcoholism, it is essential to let go of old habits that no longer serve us. These habits are deeply ingrained in our minds and bodies, making it challenging to break free from them. However, holding onto these old ways of thinking and behaving only perpetuates our cycle of addiction. We must be willing to confront these habits head-on and make a conscious effort to change them. Letting go of old habits requires us to be honest with ourselves and admit that they are harmful to our well-being. We must acknowledge the negative impact these habits have had on our lives and be willing to let them go in order to move forward. This can be a painful process, as it often means confronting our deepest fears and insecurities. However, it is necessary if we want to break free from the grip of addiction. In order to let go of old habits, we must be willing to embrace change and step outside of our comfort zone. This means being open to new ways of thinking and behaving, even if they feel unfamiliar or uncomfortable at first. It requires a willingness to try new things and experiment with different ways of approaching life. By letting go of old habits, we open ourselves up to new possibilities and opportunities for growth and self-discovery. Letting go of old habits is a gradual process that requires patience and persistence. It is not something that happens overnight, but rather a journey that unfolds over time. We must be willing to take small steps towards change and celebrate our progress along the way. It is important to remember that we are not alone in this process, as there are others who have walked this path before us and are there to offer support and guidance.- Letting go of old habits is necessary if we want to break free from the cycle of addiction and create a life of health and fulfillment. It requires courage, self-awareness, and a willingness to embrace change. By letting go of these old ways of thinking and behaving, we can open ourselves up to a new way of living that is free from the grip of addiction.
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