Be present in the moment, regardless of circumstances from "summary" of After the Ecstasy, the Laundry by Jack Kornfield
The practice of being present in the moment, regardless of circumstances, is a fundamental teaching in many spiritual traditions. It invites us to cultivate a deep awareness of the present moment, free from the distractions of the past or future. This practice can bring us a sense of peace, clarity, and connection to the world around us. It is about being fully awake and alive to the richness of our experience, even when faced with challenges or difficulties. In the book "After the Ecstasy, the Laundry," Jack Kornfield explores the idea that true spiritual growth occurs not only in moments of ecstasy or transcendence but also in the everyday tasks and challenges of life. He emphasizes the importance of bringing mindfulness and presence to all aspects of our lives, no matter how mundane or difficult they may be. This means being fully engaged in whatever we...
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