The gutbrain axis plays a role in vagal tone and overall well-being from "summary" of Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
The gut and the brain are in constant communication through what is known as the gut-brain axis. This bidirectional pathway allows for the exchange of information between the two, impacting various bodily functions, including vagal tone. Vagal tone refers to the activity level of the vagus nerve, which plays a crucial role in regulating the body's relaxation response. When the gut is in a state of imbalance or dysfunction, it can send distress signals to the brain through the vagus nerve. These signals can disrupt the no...
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