Chronic stress can negatively impact the vagus nerve from "summary" of Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
Chronic stress is a major factor that can have a detrimental effect on the vagus nerve. The vagus nerve is a crucial component of the parasympathetic nervous system, responsible for regulating various bodily functions such as heart rate, digestion, and immune response. However, when the body is constantly in a state of stress, the vagus nerve can become compromised.
The vagus nerve plays a key role in the body's ability to relax and recover from stress. When stress becomes chronic, the vagus nerve can become overworked and depleted, leading to a variety of physical and emotional symptoms. This can manifest as digestive issues, heart palpitations, anxiety, and even depression.
Furthermore, chronic stres...
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