Stay organized to reduce stress from "summary" of Accelerated Learning by Timothy Willink,Accelerated Learning Academy
One of the most effective ways to manage stress in your life is to stay organized. When you have a clear plan and structure in place, it can help you feel more in control of your daily tasks and responsibilities. This sense of control can alleviate feelings of overwhelm and anxiety, making it easier for you to stay focused and productive. By staying organized, you can also reduce the likelihood of forgetting important deadlines or commitments. When everything is in its proper place and you have a system for keeping track of your responsibilities, you are less likely to overlook important tasks. This can help prevent last-minute scrambling and the stress that comes with trying to catch up on missed deadlines. Another benefit of staying organized is that it can help yo...
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