Find balance by prioritizing selfcare from "summary" of A New Way for Mothers by Louise Webster
To find balance as a mother, it is essential to prioritize self-care. This means making time for yourself amidst the chaos of daily life. It is not selfish to put yourself first sometimes; in fact, it is necessary for your well-being. By taking care of yourself, you are better able to take care of those around you. Self-care can look different for everyone. It could be as simple as taking a few minutes to enjoy a cup of tea in the morning or going for a walk in nature. Whatever it is that makes you feel rejuvenated and refreshed, make sure to incorporate it into your routine. Remember, you cannot pour from an empty cup. It is common for mothers to put the needs of their children and family before their own. While this is admirable, it can lead to burnout and resentment if self-care is neglected. By making self-care a priority, you are setting a positive example for your children and showing them the importance of taking care of oneself. Finding balance is a constant juggling act, but by prioritizing self-care, you are able to maintain a sense of equilibrium in your life. It is not about being perfect or having it all together; it is about finding moments of peace and joy amidst the chaos. So take the time to nurture yourself, for you deserve it.
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