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Embracing the present moment as it is from "summary" of A New Earth by Eckhart Tolle
When you embrace the present moment as it is, you are fully accepting what is happening right now without resistance or judgment. This means that you are not dwelling on the past or worrying about the future, but instead, you are fully immersed in the here and now. By being present in this way, you can experience a deep sense of peace and contentment that comes from accepting things exactly as they are. When you embrace the present moment, you are able to see things more clearly and objectively. You are not clouded by your own thoughts, emotions, or preconceived notions, but instead, you can see things as they truly are. This allows you to make better decisions and respond more effectively to whatever is happening in your life. Embracing the present moment also allows you to connect more deeply with yourself and with others. When you are fully present, you are able to listen more attentively, communicate more effectively, and truly be there for the people in your life. This creates stronger relationships and a greater sense of connection and belonging. In addition, embracing the present moment can help you to let go of negative emotions and patterns of thinking that are holding you back. When you accept things as they are, you can release the need to control or change them and instead, focus on finding peace and contentment in the present moment. This can lead to a greater sense of freedom and joy in your life.- Embracing the present moment as it is allows you to live more fully and authentically. It helps you to let go of the past, stop worrying about the future, and truly experience the beauty and wonder of the present moment. By accepting things exactly as they are, you can find a deep sense of peace, clarity, and connection that can transform your life in profound ways.