Enhance learning through focused and diffuse modes of thinking from "summary" of A Mind For Numbers by Barbara Oakley, PhD
To truly enhance your learning, it is essential to understand the interplay between focused and diffuse modes of thinking. These two modes work hand in hand to help you grasp complex concepts and retain information more effectively. When you are in a focused mode of thinking, you are concentrating intently on a specific task or problem. This mode is characterized by deep concentration and attention to detail. It allows you to dive deep into a subject and analyze it thoroughly.
However, spending too much time in a focused mode can lead to mental fatigue and tunnel vision. This is where the diffuse mode of thinking comes into play. The diffuse mode is a more relaxed state of mind where your thoughts can wander freely. It allows for connections to be made between different pieces of information and for insights to emerge seemingly out of nowhere.
By alternating between focused and diffuse modes of thinking, you can optimize your learning process. When faced with a challe...
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