Practice selfcare and self-love from "summary" of A Little Light on the Spiritual Laws by Diana Cooper
Self-care and self-love are fundamental concepts that form the basis of our spiritual well-being. When we practice self-care, we are nurturing and nourishing ourselves on all levels – physically, emotionally, mentally, and spiritually. This involves taking the time to rest when we are tired, eat nourishing foods, exercise regularly, and engage in activities that bring us joy and peace. Self-love is the practice of treating ourselves with kindness, compassion, and respect. It is about recognizing our own worth and value as unique and divine beings. When we love ourselves, we are able to extend that love and compassion to others, creating a ripple effect of positivity and kindness in the world around us. It is important to remember that self-care and self-love are not selfish acts, but rather acts of self-p...
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