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Let go of negative beliefs from "summary" of A Lei da Atração Positiva - Notebook by A Lei Da Atracao Positiva
Negative beliefs can hold us back from achieving our goals and living our best lives. These beliefs are like heavy anchors that weigh us down and prevent us from moving forward. They can create a cycle of negative thinking and self-doubt that keeps us stuck in a rut. To break free from negative beliefs, we must first identify them. This requires self-awareness and introspection. We need to pay attention to our thoughts and beliefs, especially when we catch ourselves thinking negatively about ourselves or our abilities. Once we have identified these negative beliefs, we can begin to challenge them. One way to challenge negative beliefs is to ask ourselves why we believe them. Are these beliefs based on facts or are they simply assumptions or interpretations? Often, negative beliefs are rooted in fear, past experiences, or societal conditioning. By questioning t...
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