Practice selfreflection for personal growth from "summary" of A arte de conquistar superpoderes mentais by Henrik Fexeus
Self-reflection is a powerful tool for personal growth. Taking the time to look within ourselves allows us to gain a deeper understanding of who we are and what drives us. It helps us to identify our strengths and weaknesses, as well as our values and beliefs. By reflecting on our thoughts, feelings, and actions, we can learn from our experiences and make positive changes in our lives.
When we practice self-reflection, we are able to become more self-aware. This awareness enables us to see ourselves more clearly and to recognize patterns in our behavior. By understanding why we think and act the way we do, we can take steps to improve ourselve...
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