Finding joy in solitude from "summary" of Everything I Know About Love by Dolly Alderton
Loneliness. It's a word that carries a heavy weight. A weight we often try to avoid at all costs. But what if we reframed the way we think about solitude? What if we shifted our perspective to see it as an opportunity rather than a burden? Finding joy in solitude is about embracing the time we have with ourselves, rather than fearing it.
In a world that is constantly buzzing with noise and distractions, it can be easy to forget the beauty of silence. Solitude allows us to truly connect with ourselves, to listen to our own thoughts without the influence of others. It gives us the space to reflect, to introspect, and to grow. It is in these moments of solitude that we can discover who we truly are, what we truly want, and what truly brings us joy.
When we learn to find joy in solitude, we become less reliant on external sources of happiness. We no longer seek validati...
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