Letting go of toxic relationships from "summary" of Everything I Know About Love by Dolly Alderton
Letting go of toxic relationships isn't just about cutting someone out and moving on. It's about acknowledging the impact they've had on you and taking responsibility for your own wellbeing. Sometimes it's the people closest to us who can hurt us the most. We hold on to relationships that no longer serve us because we're afraid of being alone, or because we feel like we owe them something.
But the truth is, toxic relationships can drain us of our energy and happiness. They can make us doubt ourselves and our worth. It takes courage to let go of someone who has been a significant part of your life, but it's necessary for your own growth and happiness. It's about setting boundaries and prioritizing your own mental and emotional health.
It's important to recognize the signs of a toxic relationship - constant criticism, manipulation, lack ...
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