Our minds are divided into different parts that can work together or against each other from "summary" of The Happiness Hypothesis by Jonathan Haidt
Our minds are not a single, unified entity, but rather a collection of different parts that can work together or against each other. These parts can be thought of as different psychological systems with different goals and priorities. For example, the rider represents conscious reasoning and planning, while the elephant represents automatic processes and emotions. The rider may have goals and intentions, but the elephant is much larger and stronger, often overpowering the rider's attempts to...
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