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Strive to become antifragile in all aspects of life from "summary" of Antifragile by Nassim Nicholas Taleb
The central idea behind antifragility is the concept of gaining from disorder, rather than simply withstanding it. Antifragile systems do not just survive in the face of volatility, uncertainty, and chaos - they actually thrive and improve because of it. This concept can be applied to all aspects of life, from physical health to financial investments to personal relationships. To become antifragile, one must embrace randomness and uncertainty, rather than seeking to eliminate or control them. By exposing oneself to stressors and challenges, one can build resilience and adaptability, ultimately becoming stronger in the face of adversity. This is in stark contrast to fragile systems, which are easily broken by shocks...
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