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Forgiving oneself and letting go of shame is important in recovery from "summary" of 30 Roads Away from PORN by Salman Pasha
When it comes to recovery from any form of addiction, one of the most crucial steps is to forgive oneself and let go of shame. This may seem easier said than done, especially when the feelings of guilt and self-condemnation are deeply ingrained. However, it is essential to understand that holding on to shame only serves to perpetuate the cycle of addiction. Shame has a way of keeping us stuck in the past, constantly reminding us of our mistakes and inadequacies. It becomes a heavy burden that weighs us down, making it difficult to move forward and make positive changes in our lives. By forgiving ourselves, we release this burden and create space for healing and growth. Forgiveness is not about excusing or justifying the harmful behaviors that led to addiction. It is about acknowledging our mistakes, taking responsibility for them, and making a conscious decision to learn from them and do better in the future. It is about showing ourselves the same compassion and understanding that we would offer to a loved one who is struggling. Letting go of shame is a powerful act of self-love and self-compassion. It is a declaration that we are worthy of forgiveness and redemption, regardless of our past actions. It is a recognition that we are human, and humans are fallible. We all make mistakes, but those mistakes do not define who we are as individuals. Recovery is a journey that requires courage, vulnerability, and a willingness to confront our deepest fears and insecurities. It is a process of shedding old beliefs and patterns that no longer serve us and embracing a new way of being in the world. By forgiving ourselves and letting go of shame, we open ourselves up to the possibility of transformation and healing.
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