Audio available in app
Differentiate between our core competencies and distractions from "summary" of 168 Hours by Laura Vanderkam
When we think about how we spend our time, it's important to distinguish between activities that align with our strengths and those that divert us from our core competencies. Our core competencies are the skills and abilities that we excel at, the things that set us apart and bring us satisfaction. Distractions, on the other hand, are activities that consume our time and energy without adding much value to our lives. To differentiate between our core competencies and distractions, we need to be clear about what we are truly good at and what drives us. This requires a deep understanding of our strengths, passions, and goals. By focusing on our core competencies, we can leverage our talents to achieve our objectives and make a meaningful impact. On the contrary, distractions can lead us astray, preventing us from reaching our full potential and fulfilling our purpos...
Similar Posts
Use your strengths to achieve your goals
The key to achieving your goals lies in leveraging your strengths. By recognizing and harnessing your unique talents, you can p...
Find accountability partners
When you're working on a project, it's easy to get lost in your own thoughts and ideas. You might start to doubt yourself or lo...
Use the Pomodoro Technique to work in focused intervals
The Pomodoro Technique is a simple yet powerful method for staying focused and productive. The idea behind it is to break your ...
Practice selfcare to recharge
Taking care of yourself is a crucial part of maintaining your energy and motivation levels. When you neglect your own well-bein...
Be proactive
Being proactive is the first habit of highly effective people. It means taking responsibility for your own actions and behavior...
Surround yourself with supportive and caring people
In life, it's crucial to have a strong support system. Surrounding yourself with supportive and caring people can make all the ...
Measure what matters most
In the whirlwind of business, it's easy to get caught up in the day-to-day tasks and lose sight of what truly matters. This is ...
Continuously improve your skills to stay competitive
To become truly great at something, you must adopt a mindset of continuous improvement. This means constantly seeking out oppor...
Focus on one compelling reason for customers to buy
When it comes to selling products or services, it can be easy to get caught up in a laundry list of features and benefits. Howe...
Schedule time for leisure and relaxation to recharge
One of the key principles for making time is to ensure that you schedule time for leisure and relaxation. This may seem counter...