They establish routines and habits from "summary" of 15 Secrets Successful People Know About Time Management by Kevin Kruse
Successful people understand the power of routines and habits. These individuals have established daily rituals that help them stay focused and productive. By creating a structured schedule, they are able to prioritize their tasks and make the most of their time. These routines not only help them manage their time effectively but also reduce decision fatigue. When you have a set routine, you don't waste mental energy on figuring out what to do next. Instead, you can simply follow your established habits and get things done. Establishing routines and habits also helps successful people maintain consistency in their actions. By doing the same things at the same time each day, they form a pattern of behavior that leads to success...
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