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They don't limit their happiness to external factors from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin

When it comes to happiness, mentally strong individuals understand that their inner state of mind should not be dependent on external circumstances. They recognize that true happiness comes from within and is not contingent on material possessions, success, or the approval of others. Instead of relying on outside factors to determine their happiness, they focus on cultivating a positive mindset and finding joy in the present moment. By shifting their perspective, mentally strong people are able to maintain their happiness even in the face of adversity. They understand that external factors are temporary and fleeting, where...
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    13 Things Mentally Strong People Don’t Do

    Amy Morin

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