They don't focus on things they can't control from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin
Mentally strong individuals understand the importance of directing their energy towards things they have the power to change or influence. They recognize that dwelling on situations or circumstances beyond their control is a waste of time and resources. By shifting their focus to what they can control, they are able to channel their efforts into making a positive impact on their lives.
This mindset allows mentally strong people to avoid feelings of helplessness or frustration that often arise when fixating on things outside of their control. Instead of getting caught up in what they cannot change, they pro...
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