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Seek feedback to continuously improve cognitive skills from "summary" of 12 semanas para afiar sua mente by Sanjay Gupta
To sharpen your cognitive skills, it is essential to seek feedback on a regular basis. Feedback provides you with valuable insights into your strengths and weaknesses, allowing you to identify areas that need improvement. By receiving feedback from others, you can gain a fresh perspective on your performance and learn how to enhance your cognitive abilities. When you seek feedback, it is important to be open-minded and receptive to criticism. Constructive feedback is meant to help you grow and develop, so it is crucial to approach it with a positive attitude. Instead of feeling defensive or discouraged, use feedback as an opportunity to learn and improve. Feedback can come from various sources, including teachers, mentors, colleagues, and even friends and family. Each person may offer a different perspective based on their own experiences and observations. By gathering feedback from multiple sources, you can gain a comprehensive understanding of your cognitive skills and how they can be enhanced. Incorporating feedback into your daily practice can help you track your progress and make adjustments as needed. By continuously seeking feedback, you can stay motivated and focused on improving your cognitive abilities. Remember that feedback is a valuable tool for growth and development, so embrace it as an essential part of your journey to sharpen your mind.
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