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Positive thinking boosts mental sharpness from "summary" of 12 semanas para afiar sua mente by Sanjay Gupta
The mind is a powerful tool that can greatly impact our mental sharpness. When we think positively, we are actually stimulating our brain to function at its best. This is because positive thoughts trigger the release of neurotransmitters that enhance cognitive function and improve our ability to focus and retain information. On the other hand, negative thoughts can have the opposite effect, clouding our judgment and hindering our mental clarity. When we dwell on negativity, our brain releases stress hormones that can impair our cognitive abilities and make it difficult to think clearly....
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