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Engage in creative activities to stimulate brain function from "summary" of 12 semanas para afiar sua mente by Sanjay Gupta
One way to keep your mind sharp is to participate in creative activities that challenge your brain. These activities can include painting, drawing, writing, playing a musical instrument, or even gardening. When you engage in these types of activities, you are forcing your brain to think in new and different ways, which can help to stimulate brain function. Creativity is like a workout for your brain. Just as physical exercise helps to strengthen your muscles, engaging in creative activities can help to strengthen your neural pathways. This can lead to improved cognitive function, increased memory retention, and enhanced problem-solving skills. By regularly exercising your brain in this way, you can help to keep your mind sharp and alert...
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