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Stand up straight with your shoulders back from "summary" of 12 Rules for Life by Jordan B. Peterson,Ellis Goodman

The act of assuming a confident posture signifies a profound psychological and physiological truth. When one stands tall, shoulders drawn back, it sends a message to the brain that one is prepared to face the world. This stance not only influences how others perceive you but also shapes your internal state, fostering feelings of strength and competence. Consider the implications of slouching. This position is often associated with defeat, vulnerability, and submission. By contrast, an upright posture conveys readiness, alertness, and resilience. The body and mind are intricately linked; adopting a strong posture can elevate mood, increase energy levels, and enhance overall well-being. Social hierarchies are reflected in body language. Animals display dominance through their posture; humans are no different. By standing tall, one inh...
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    12 Rules for Life

    Jordan B. Peterson

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