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Do not do what you hate from "summary" of 12 Regras para a Vida by Jordan B.peterson

The concept of not doing what you hate may seem obvious, yet many people find themselves trapped in situations where they are doing exactly that. Whether it is a job they despise, a relationship that brings them no joy, or habits that make them unhappy, continuing to engage in activities that breed resentment and negativity can have serious consequences for one's mental and emotional well-being. When we do things that we hate, we are essentially going against our own values and desires. This can lead to feelings of frustration, anger, and resentment, which can then manifest in various aspects of our lives. By continuously subjecting ourselves to situations that we find intolerable, we are essentially telling ourselves that our own happiness and well-being are not important. On the other hand, when we choose to avoid doing things that we hate, we are making a conscious decision to prioritize our own happiness and fulfillment. This can lead to a sense of empowerment and self-respect, as we are taking control of our own lives and making choices that align with our values and goals. By setting boundaries and saying no to things that do not bring us joy, we are creating space for more positive and fulfilling experiences to enter our lives.
  1. The concept of not doing what you hate is about honoring yourself and your own needs. It is about recognizing that you deserve to live a life that brings you happiness and fulfillment, and that you have the power to make choices that reflect that. By being mindful of how certain activities make you feel and choosing to avoid those that bring you pain, you are taking an important step towards creating a life that is truly fulfilling and authentic.
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12 Regras para a Vida

Jordan B.peterson

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