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Overcome limiting beliefs from "summary" of 10x Mindset Habits by Marcos Orozco
Limiting beliefs can hold us back from reaching our full potential. They are the negative thoughts or beliefs we have about ourselves that prevent us from taking risks or pursuing our goals. These beliefs can come from past experiences, upbringing, or societal conditioning. They often manifest as self-doubt, fear of failure, or feelings of unworthiness. To overcome limiting beliefs, we must first identify them. This requires introspection and self-awareness. We need to pay attention to the thoughts that arise in our minds and recognize when they are rooted in negativity or self-sabotage. By becoming aware of our limiting beliefs, we can begin the process of challenging and changing them. One effective way to overcome limiting beliefs is through positive affirmations. Affirmations are positive statements that we repeat to ourselves to reprogram our subconscious mind. By consistently affirming our w...
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