Focus on positive selftalk from "summary" of 100 Ways to Boost Your Self-Confidence by Barton Goldsmith
One powerful way to boost your self-confidence is to focus on positive self-talk. This means paying attention to the thoughts and words you use when thinking about yourself. Instead of being critical or judgmental, try to be kind and supportive in your self-talk. When you catch yourself thinking negative thoughts or saying negative things about yourself, make a conscious effort to reframe them in a more positive light. For example, instead of saying "I'm not good enough," try saying "I am capable and deserving of success." By changing the way you talk to yourself, you can start to build a more positive self-image and increase your confidence. It's important to pract...
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