😊 Mindfulness & Happiness
🌻 Personal Development
🧠 Psychology
The workbook based on "The Mountain Is You" by Brianna Wiest (PeakBookz) is designed to help readers further explore and understand the concepts and ideas presented in the original book. It provides prompts, exercises, and reflections to help readers uncover their own limiting beliefs, fears, and negative patterns, and guides them towards growth, healing, and self-discovery. The workbook offers a practical and interactive approach to implementing the teachings from "The Mountain Is You" into everyday life, encouraging readers to take action and make positive changes to create a more fulfilling and empowered existence.
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