Summary of What Happened to You?

"What Happened to You?" is a book written by Bruce D. Perry and Oprah Winfrey that explores the lasting effects of childhood trauma on the brain and how it shapes individuals' behavior and relationships later in life. The authors delve into the science of brain development and trauma, as well as the importance of empathy and understanding in helping individuals heal from their past experiences. Through personal stories and scientific research, the book offers a compassionate and insightful look at the ways in which trauma can impact individuals and provides practical strategies for healing and growth. Ultimately, "What Happened to You?" aims to create a greater understanding and empathy towards those who have experienced trauma and to inspire hope for a brighter future.