Summary of Triggers

"Triggers" is a self-help book written by Marshall Goldsmith and Mark Reiter that focuses on the power of triggers in shaping our behavior and how we can effectively manage them to achieve personal and professional success. The book explores the concept that our triggers are external stimuli that can influence our actions and behaviors, often leading to undesired outcomes. Goldsmith provides practical strategies and insights for identifying and controlling our triggers, learning from our mistakes, and setting ourselves up for success. Through real-life examples and actionable advice, "Triggers" offers readers a roadmap for overcoming obstacles, changing habits, and achieving their goals.