Summary of The Financial Diet

The Financial Diet by Chelsea Fagan and Lauren Ver Hage is a practical guide to healthy and sustainable financial habits. The book addresses issues like budgeting, saving, investing, debt, and credit, and provides readers with the tools and strategies to build a solid financial foundation. It also explores the psychological aspects of money, such as understanding our own relationship to money and how to create positive money behaviors. The Financial Diet is a comprehensive guide to financial literacy and offers practical advice for how to handle money in an informed, responsible, and empowering way.