Summary of the 5 Second Rule by Mel Robbins

The 5 Second Rule - Executive Book Summary Note: This is a BOOK SUMMARY of The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins****ORIGINAL BOOK DESCRIPTION: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins, Mel Robbins Productions Inc. (Publisher) | How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.The secret isn't knowing what to do - it's knowing how to make yourself do it. ****ABOUT THE AUTHOR: Mel Robbins is an award-winning CNN on-air commentator and op-ed writer, a contributing editor to SUCCESS Magazine, best-selling author and one of the most sought-after keynote speakers in America. She began her career as a criminal defense attorney in New York City, then launched and sold several companies and hosted TV and radio programs for A&E, FOX, Cox Media, and CNN. Now that she's no longer arguing "reasonable doubt" inside the courtroom, she's teaching leaders inside the world's leading brands how to break the habit of self-doubt and build the habits of confidence and courage at work and in life. Mel is a Dartmouth College and Boston College Law School graduate. She and her husband of 18 years have three young kids. She lives in the Boston area, but remains a Midwesterner at heart.****Book Summary: The 5 Second Rule by Mel RobbinsExecutive Summary by FlashBooks****ORIGINAL BOOK DETAILS: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Audiobook - Unabridged Mel Robbins (Author, Narrator) | Publisher: Mel Robbins Productions Inc. Audible Release Date: February 22, 2017 ASIN: B06W9M3QDJ Amazon Best Sellers Rank: #1 in Books > Self-Help > Personal Transformation #2 in Books > Audible Audiobooks > Health, Mind & Body > Self-Help #2 in Books > Self-Help > MotivationalThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Hardcover - February 28, 2017by Mel Robbins (Author) | Publisher: Savio Republic (February 28, 2017) ISBN-10: 1682612384 ISBN-13: 978-1682612385 Amazon Best Sellers Rank: #971 in Books (See Top 100 in Books) #39 in Books > Business & Money > Business Culture > Motivation & Self-Improvement #40 in Books > Business & Money > Management & Leadership > Motivational #48 in Books > Business & Money > Personal Finance****Book Summary: The 5 Second Rule by Mel RobbinsExecutive Summary by FlashBooks