Summary of Life Is a Verb

Life Is A Verb, by author Patti Digh, is a collection of stories, reflective exercises, and wise thoughts that encourage readers to live life to its fullest. The book combines practical advice on how to create a meaningful life with life lessons drawn from Digh's personal and professional experiences. She explores ways to be mindful and present in the moment and outlines ways to fight fear and become braver and more resilient. She discusses how everyone's life is filled with paradox and contradictions, and that self-acceptance and growth is necessary to move beyond the past and live fully in the present. Life Is A Verb encourages readers to strive to cultivate relationships, find purpose, and create their own unique definition of happiness.