Summary of Learning How to Learn

Learning How to Learn by Barbara Oakley and Terrence Sejnowski offers an insight into how one can have a better understanding and mastery of any subject. This book uses research from neuroscientists and educational psychologists from around the world to equip readers with tools that will help them gain a better understanding of learning and how it can be improved. The book covers topics such as how to recognize when one’s learning has plateaued and how to move beyond this point, how to maximize one’s capacity for learning, and the importance of setting up appropriate motivation. Additionally, Learning How to Learn explores the roles that attention and memory play in learning, as well as the importance of practice and how to incorporate this into one’s life. It provides tips and advice on how to manage procrastination and avoid mental blocks. In essence, this book provides readers with the ability to become successful independent learners.