Summary of How to Be a Stoic

How to Be a Stoic, by Massimo Pigliucci, is a detailed guide to Stoic philosophical principles and instructions on how to apply them to modern life. The book covers the history of Stoicism, from its ancient origins to its modern application, and teaches readers how to appreciate and practice Stoicism in their own lives. Pigliucci explains the core concepts of Stoicism, such as the idea of stoic apatheia, and goes on to explore how Stoicism can help readers develop the attitudes they need to handle life's daily struggles and be happier, wiser, and stronger in the process. The book also features advice on tackling fear, cultivating resilience, and managing anger, as well as stories of how Stoicism has been applied to benefit the lives of many throughout history.