Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer

Fiber Menace is a dietary book by Konstantin Monastyrsky, a health and nutrition writer. It examines the role fiber plays in constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, Crohn's disease, and colon cancer. He argues that fiber is not always beneficial to the digestive system and can often cause more harm than good. He promotes a diet that is low in fiber and high in animal-based proteins, fats, and carbohydrates. He claims that this type of diet can improve digestive health and reduce the risk of cancer.